TThis one hour session will include :
- a pre-assessment you fill out at home and send to me prior to meeting
- a time for me to explain my philosophy and strategy
- a time for you to tell me where you are right now and why you are interested in working with me.
- 10 take home points that you can begin applying today.
Health coaching, Wellness coaching, Confidence coaching, Motivational coaching
wellness, health, fitness, stress, work/life balance
All items available on our site are easily accessible through your personal dashboard. You will receive individual access instructions by email after your purchase.
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