If you take this class and follow through with the exercises diligently you will get :
- 12 take home exercises ( take to the office, really )
- 25 actionable, proven strategies you can incorporate in to your work day
- strategies to include friends and family in your new healthy lifestyle
Wellness coaching, Health coaching, Work/life balance coaching
wellness, health, work/life balance, fitness, exercise, healthy eating
Accredited Coach Training Program (ACTP)
You can join this course at any time
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