Coaching

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  1 hr. workplace health coaching session

  Coaching

  Get to know me in 1 hr. to see if you think you want more.

  RRP $300.00 USD
  Save 17% $250.00 USD
  
  
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  3 Month "Crash Coaching" to Wellness

  Coaching

  This 3-month health and wellness coaching package will help you achieve new highs you couldn't have imagined, in a shorter time period.

  RRP $2000.00 USD
  Save 25% $1,500.00 USD
  every 3 Months for 1 year
  
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  One year of health and wellness coaching

  Coaching

  This one year health and wellness coaching package will help you achieve new highs you couldn't have imagined.

  RRP $2500.00 USD
  Save 40% $1,500.00 USD
  every 6 Months for 1 year
  

Courses

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  How to incorporate exercise in your work life

  Course

  Though it might seem impossible, it's actually very doable to incorporate exercise in to your work life!

  RRP $1500.00 USD
  $1,500.00 USD
  
  
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  Including your family in your life changes

  Course

  This course will help you and you family around your newfound interest in health.

  RRP $1900.00 USD
  Save 26% $1,400.00 USD
  
  

Product & Services

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  15 Ways to Change Your Snacking Habits

  Product

  Discover various ways you can quickly and easily change your mid-day ( and even night time! ) eating habits that are hijacking your weight loss.

  RRP $300.00 USD
  Save 50% $150.00 USD
  
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  Cupboard clean-out

  Service

  A quick 2 hours with me will revamp what's in your kitchen cupboards.

  RRP $650.00 USD
  Save 23% $500.00 USD
  
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  Wellness motivation talk

  Product

  This is the Ted Talk that I gave on human motivation and how it is intricately intertwined with wellness and nutrition in the home.

  RRP $35.00 USD
  Save 29% $25.00 USD